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According to a new study, presented at the European Respiratory Society, Electronic Cigarettes are just as effective, and in many cases more effective, at helping people quit smoking!

As well as giving a nicotine hit, the e-cigarettes also mimic the sensory sensations of smoking. This has led to speculation that they may be a useful tool for people trying to quit.

A team at the University of Auckland, in New Zealand, conducted the first clinical trial comparing the devices with nicotine patches in 657 people.

The results published in the Lancet showed 7.3% using e-cigarettes had quit after six months compared with 5.8% using patches. However, the study did not involve enough people to definitively prove which is the better option.


After six months, however, the 57% of e-cigarette users had halved the number of cigarettes smoked each day compared with 41% in those using patches.

All the more reason to explore this superb alternative to Smoking.

See the full article here BBC News

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